EMDR Intensives.
Achieve Months of Therapy Progress in Just 1-2 Days.
Welcome to Finer Things Therapy’s EMDR Intensives
EMDR (Eye Movement Desensitization and Reprocessing) therapy is an evidence-based, highly effective treatment designed to alleviate the distress associated with traumatic memories. Our EMDR Intensives are structured to provide focused and comprehensive care in a condensed time frame, facilitating deeper and faster healing compared to traditional therapy sessions.
What is EMDR?
EMDR is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
EMDR Intensive Therapy: Heal Faster, Live Freer
Benefits of an EMDR Intensive
Rapid Relief: Experience significant progress in a shorter period.
Focused Attention: Dedicated time to focus intensively on trauma and related issues.
Reduced Distress: Alleviate symptoms of PTSD, anxiety, depression, and other trauma-related issues.
Long-Lasting Effects: Effective processing of traumatic memories for long-term relief.
Who Can Benefit?
EMDR Intensives are ideal for individuals struggling with:
PTSD
Anxiety
Depression
Complex Trauma
Panic Disorders
Stress-related issues
What We Offer
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Sample Schedule:
9:00 AM - 9:30 AM: Initial Check-In and Coping Skills Review
9:30 AM - 12:00 PM: EMDR Session
12:00 PM - 12:30 PM: Reflection and Planning
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7 hours of therapy with one a 1-hour break and a 15 minute break .
Sample Schedule:
9:00 AM - 9:30 AM: Initial Check-In and Coping Skills Review
9:30 AM - 12:00 PM: EMDR Session
12:00 PM - 1:00 PM: Lunch Break (Quiet Reflection)
1:00 PM - 3:00 PM: EMDR Session
3:00 PM - 3:15 PM: Break
3:15 PM - 5:00 PM: EMDR Session
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Sample Schedule:
Day 1:
9:00 AM - 9:30 AM: Initial Check-In and Coping Skills Review
9:30 AM - 12:00 PM: EMDR Session
12:00 PM - 1:00 PM: Lunch Break (Quiet Reflection)
1:00 PM - 3:00 PM: EMDR Session
3:00 PM - 3:15 PM: Break
3:15 PM - 5:00 PM: EMDR Session
Day 2:
9:00 AM - 9:30 AM: Review Previous Day and Coping Skills
9:30 AM - 12:00 PM: EMDR Session
12:00 PM - 12:30 PM: Lunch Break
12:30 PM - 2:30 PM: Post-Intensive Reflection and Planning
FAQs
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An EMDR Intensive consists of longer, concentrated EMDR therapy sessions over a short period, typically spanning one to three days. This format allows for deeper processing and quicker symptom relief compared to traditional weekly sessions.
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EMDR Intensives are ideal for individuals who:
Have limited time for weekly therapy sessions
Seek rapid relief from trauma-related symptoms
Are experiencing PTSD, anxiety, depression, or other stress-related issues
Want a focused and immersive therapeutic experience
Intensives may not be suitable for those with current substance abuse issues, recent psychiatric hospitalizations, or severe dissociation without prior stabilizatio
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Benefits include:
Accelerated progress and symptom reduction
Intensive focus on specific trauma-related issues
Long-lasting effects due to comprehensive processing
Convenience for those with busy schedules or who live far from a therapist
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You can expect a thorough initial assessment, personalized treatment planning, intensive EMDR processing sessions, and follow-up support. The process involves bilateral stimulation to help reprocess traumatic memories, with breaks and time for reflection included throughout the day.
Ready to Begin Your Healing Journey?
Contact us today to learn more about our EMDR Intensives and how they can help you achieve lasting relief and healing.
If you're unsure whether an EMDR Intensive is suitable for you, please contact us. We can help determine the best therapeutic approach and provide referrals if necessary.
As with any therapy, results are not guaranteed.