Individual Intensives.

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Achieve Months of Therapy Progress in Just 1-2 Days.

Our Individual Intensive Therapy offers a focused and immersive approach to therapy, providing significant relief and progress in a condensed timeframe. This method is ideal for addressing deep-rooted issues, complex trauma, and other mental health concerns efficiently.

Individual Intensive Therapy involves extended, concentrated sessions over a short period, allowing for deep therapeutic work. This format can be more effective than traditional weekly therapy sessions, offering accelerated healing and symptom relief.
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Individual Intensive Therapy Can Help You Heal Sooner.

Benefits of Individual Intensive Therapy

  • Accelerated Progress: Rapid improvement in a shorter period.

  • Focused Attention: Intensive focus on specific issues without the interruptions of weekly sessions.

  • Comprehensive Healing: Address multiple aspects of an issue in a condensed timeframe.

  • Long-Lasting Results: Effective processing for sustained relief.

Schedule & Pricing

Our Individual Intensive Therapy sessions are flexible to accommodate your schedule and therapeutic needs. Sessions are typically conducted over a few consecutive days with multiple hours per day, depending on individual requirements.

What We Offer

  • Sample Schedule:

    • 9:00 AM - 9:30 AM: Initial Check-In and Coping Skills Review

    • 9:30 AM - 12:00 PM: Therapy Session

    • 12:00 PM - 12:30 PM: Reflection and Planning

  • Sample Schedule:

    • 9:00 AM - 9:30 AM: Initial Check-In and Coping Skills Review

    • 9:30 AM - 12:00 PM: Therapy Session

    • 12:00 PM - 1:00 PM: Lunch Break (Quiet Reflection)

    • 1:00 PM - 3:00 PM: Therapy Session

    • 3:00 PM - 3:15 PM: Break

    • 3:15 PM - 5:00 PM: Therapy Session

  • 9 hours of therapy across two days

    Sample Schedule:

    Day 1:

    • 9:00 AM - 9:30 AM: Initial Check-In and Coping Skills Review

    • 9:30 AM - 12:00 PM: Therapy Session

    • 12:00 PM - 1:00 PM: Lunch Break (Quiet Reflection)

    • 1:00 PM - 3:00 PM: Therapy Session

    • 3:00 PM - 3:15 PM: Break

    • 3:15 PM - 5:00 PM: Therapy Session

    Day 2:

    • 9:00 AM - 9:30 AM: Review Previous Day and Coping Skills

    • 9:30 AM - 12:00 PM: Therapy Session

    • 12:00 PM - 12:30 PM: Lunch Break

    • 12:30 PM - 2:00 PM: Post-Intensive Reflection and Planning

Contact Us

FAQs

  • Individual Intensive Therapy involves longer, concentrated therapy sessions over a short period, typically spanning one to three days. This format allows for deeper processing and quicker symptom relief compared to traditional weekly sessions.

  • Individual Intensive Therapy is ideal for individuals who:

    • Have limited time for weekly therapy sessions

    • Seek rapid relief from mental health issues

    • Are experiencing PTSD, anxiety, depression, or other stress-related issues

    • Want a focused and immersive therapeutic experience

    Intensives may not be suitable for those with current substance abuse issues, recent psychiatric hospitalizations, or severe dissociation without prior stabilization.

  • Our Intensives are offered virtually, from the comfort of your own home.

  • The schedule includes an initial intake, individual sessions, extended couples sessions, and ample breaks to ensure a productive experience. Refer to the sample schedule under each offering.

If you're unsure whether an Individual Intensive is suitable for you, please contact us. We can help determine the best therapeutic approach and provide referrals if necessary.

As with any therapy, results are not guaranteed.